crab cakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 6.0 g
  • Cholesterol: 206.4 mg
  • Sodium: 404.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.5 g

View full nutritional breakdown of crab cakes calories by ingredient


Introduction

very tasty, and easy to make very tasty, and easy to make
Number of Servings: 2

Ingredients

    8.0 oz Blue Crab
    1.0 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    7.5 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    1.0 large Egg, fresh, whole, raw
    1t. old bay seasoning.

Directions

combine all ingredients. mix lightly till just combined. make into 4 patties. fry in 1 tbsp of olive oil. 2 min on each side

Serving Size: makes 2 2.5 oz cakes

Number of Servings: 2.0

Recipe submitted by SparkPeople user DJKLBAKER.