Oat flour & Millet flour pancakes - glutenfree

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 3.8 g
  • Cholesterol: 96.1 mg
  • Sodium: 49.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Oat flour & Millet flour pancakes - glutenfree calories by ingredient
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Introduction

This is for people on an antifungal diet. Glutenfree, sugarfree and no raising agent This is for people on an antifungal diet. Glutenfree, sugarfree and no raising agent
Number of Servings: 4

Ingredients

    .5 cup Oat Bran
    .5 cup Millet
    2 large Egg, fresh, whole, raw
    .5 cup Milk, 3.25%
    1 cup (8 fl oz) Water, tap

Tips

I use oat flour not oat bran. But could not find oat flour in the system


Directions

Mix all ingredients well. Hear frying pan and fry the pan cakes one by one until golden brown.

For fluffier results you can separate the eggs and beat the egg whites stiff then add them slowly to the rest if the dough

Serving Size: Makes 4 of 6 inch pieces

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