Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 91.2
Total Fat 3.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.3 g
Cholesterol 96.1 mg
Sodium 49.6 mg
Potassium 116.8 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 5.8 g
Vitamin A 3.6 %
Vitamin B-12 6.2 %
Vitamin B-6 4.1 %
Vitamin C 0.0 %
Vitamin D 8.1 %
Vitamin E 0.2 %
Calcium 4.9 %
Copper 3.1 %
Folate 4.8 %
Iron 4.2 %
Magnesium 6.0 %
Manganese 16.2 %
Niacin 1.8 %
Pantothenic Acid 2.1 %
Phosphorus 13.2 %
Riboflavin 9.9 %
Selenium 4.9 %
Thiamin 5.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat flour & Millet flour pancakes - glutenfree

View the full Oat flour & Millet flour pancakes - glutenfree Recipe & Instructions
Submitted by: STEPHLOKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat flour & Millet flour pancakes - glutenfree

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Millet, (0.13 cup)

19 calories of Milk, 3.25%, (0.13 cup)

11 calories of Oat Bran, (0.13 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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