Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 96.1 mg |
| Sodium | 49.6 mg |
| Potassium | 116.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 5.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.1 % |
| Vitamin E | 0.2 % |
| Calcium | 4.9 % |
| Copper | 3.1 % |
| Folate | 4.8 % |
| Iron | 4.2 % |
| Magnesium | 6.0 % |
| Manganese | 16.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 13.2 % |
| Riboflavin | 9.9 % |
| Selenium | 4.9 % |
| Thiamin | 5.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat flour & Millet flour pancakes - glutenfree
View the full Oat flour & Millet flour pancakes - glutenfree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat flour & Millet flour pancakes - glutenfree
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Millet, (0.13 cup)
19 calories of Milk, 3.25%, (0.13 cup)
11 calories of Oat Bran, (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Oat flour & Millet flour pancakes - glutenfree
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Millet, (0.13 cup)
19 calories of Milk, 3.25%, (0.13 cup)
11 calories of Oat Bran, (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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