Muffin Bacon Spinach and Cheese Quiche
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 128.0
- Total Fat: 9.8 g
- Cholesterol: 112.9 mg
- Sodium: 280.9 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 8.4 g
View full nutritional breakdown of Muffin Bacon Spinach and Cheese Quiche calories by ingredient
Introduction
Muffin sized crust-less quiche Muffin sized crust-less quicheNumber of Servings: 12
Ingredients
-
6 large Egg, fresh, whole, raw
2 cup Cheese - Kraft Shredded Cheddar Cheese
.25 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
.25 tsp Salt
1 cup Spinach, fresh chopped
3 serving Bacon, Applegate Farms Sunday Bacon (2 strips)
Directions
1. Preheat oven to 350.
2. Cook bacon and cut into bits.
3. Scramble eggs until smooth
4. Mix in other ingredients
5. Spray muffin tin with cooking spray.
6. Fill tin's 2/3 to 3/4 of the way with mixture.
7. Cook for 25 minutes.
8. Let cool for 30 minutes
Serving Size: Makes 12 mini quiche
Number of Servings: 12
Recipe submitted by SparkPeople user MSECREST.
2. Cook bacon and cut into bits.
3. Scramble eggs until smooth
4. Mix in other ingredients
5. Spray muffin tin with cooking spray.
6. Fill tin's 2/3 to 3/4 of the way with mixture.
7. Cook for 25 minutes.
8. Let cool for 30 minutes
Serving Size: Makes 12 mini quiche
Number of Servings: 12
Recipe submitted by SparkPeople user MSECREST.