Black and White Bean Salad

Black and White Bean Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 856.2 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 11.8 g
  • Protein: 13.7 g

View full nutritional breakdown of Black and White Bean Salad calories by ingredient
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Introduction

Healthy replacement for those mayonase based salads Healthy replacement for those mayonase based salads
Number of Servings: 4

Ingredients

    1.0 dash Pepper, black
    2.0 dash Salt
    0.5 lime yields Lime Juice
    2.0 clove Garlic
    6.0 piece Sun Dried Tomatoes
    0.5 pepper Jalapeno Peppers
    2.0 cup Bush's, Black Beans
    3.0 tbsp Extra Virgin Olive Oil
    452.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
    1.0 oz Onion, sweet, raw
    3.0 tsp something special red chili pepper spread
    2.0 tbsp celantro

Directions

Mix all ingredients and refrigerate until served Serving Size: Makes 4 1-cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user JEANFISHER58.

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