Cottage Cheese salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 1.4 g
  • Cholesterol: 4.5 mg
  • Sodium: 463.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.7 g

View full nutritional breakdown of Cottage Cheese salad calories by ingredient


Introduction

Cottage cheese and veggie salad Cottage cheese and veggie salad
Number of Servings: 4

Ingredients

    2 cup cottage cheese lowfat
    1 cup diced tomatoes
    1 cup diced green pepper

Directions

serves 4

place all ingredients in serving bowl and mix. Season to taste with your choice of seasoning.

Number of Servings: 4

Recipe submitted by SparkPeople user BRIKENEY.

Member Ratings For This Recipe


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    I also add onions. Nice to let it sit overnight. - 7/5/08