Big Apple French toast casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 198.0
- Total Fat: 3.7 g
- Cholesterol: 5.0 mg
- Sodium: 658.6 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 6.7 g
- Protein: 17.6 g
View full nutritional breakdown of Big Apple French toast casserole calories by ingredient
Introduction
No guilt French toast No guilt French toastNumber of Servings: 4
Ingredients
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2.0 serving Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp
4.0 serving(s) nature''s own life honey wheat bread
1.0 serving Apple, Fuji Small, 2 1/2" in diameter, 1 apple
4.0 oz Cream Cheese Fat Free (Great Value)
10.0 oz 8th Continent Light Vanilla Soy Milk
1.0 cup Egg substitute, liquid (Egg Beaters)
1.12 cup Great Value Sugar Free Pancake & Waffle Syrup
0.25 tsp Cinnamon, ground
1.0 serving Splenda Packet (1 serving = 1 packet)
Directions
Pre heat oven to 350 degrees. Microwave butter until meltedMO. Spray an 8 inch by 8 inch baking dish with nonstick spray. Place bre as Idiscussed cubes evenly along the bottom of the dish. Sprinkle diced apple evenly over the bread. In a medium bowl, combine the melted butter cream cheese, soy milk, egg substitute, 2 tablespoons syrup, cinnamon and sweetener mix until lump free pour over the bread and apple. Bake for about 45 minutes until egg mixture is pretty firm and cooked through. Cut into quarters
Serving Size: One fourth of the pan
Number of Servings: 4.0
Recipe submitted by SparkPeople user MARIOMET313.
Serving Size: One fourth of the pan
Number of Servings: 4.0
Recipe submitted by SparkPeople user MARIOMET313.