gene 's beef broccoil soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 164.1
  • Total Fat: 7.3 g
  • Cholesterol: 28.3 mg
  • Sodium: 400.4 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.5 g

View full nutritional breakdown of gene 's beef broccoil soup calories by ingredient


Introduction

soup soup
Number of Servings: 20

Ingredients

    999 grams Broccoli, fresh
    9 cup Great Value Diced Tomatoes (in Tomato juice)
    227 grams Mushrooms, fresh
    906 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g
    1.75 cup Goya cannelloni beans (canned)
    2 cup La Costena Whole Black Beans

Tips

cook beef than add the other ing in a slow cooker


Directions

cook in crock pot

Serving Size: 16 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user GENEZONE.