Kalja Canbage Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 470.4
  • Total Fat: 18.1 g
  • Cholesterol: 111.3 mg
  • Sodium: 198.9 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 44.2 g

View full nutritional breakdown of Kalja Canbage Stew calories by ingredient


Introduction

Good balanced food Good balanced food
Number of Servings: 4

Ingredients

    1 head, medium (about 5-3/4" dia Cabbage, fresh
    2 medium whole (2-3/5" dia) Red Ripe Tomatoes
    500 grams Beef, top sirloin
    2 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    1 medium (2-1/2" dia) Onions, raw
    3 medium Carrots, raw
    1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    2 stalk, large (11"-12" long) Celery, raw
    2 tbsp Extra Virgin Olive Oil
    1 clove Garlic

Directions

Cook meat 20 min in water with a pinch of salt in Instant ppt. . Boil cabbage, drain. Add all ingredients into a meat soup and cook with seasoning ( salt, pepper, bay leaf and parsley) 60 minutes in instant pot.

Serving Size: 1 big plate

Number of Servings: 4

Recipe submitted by SparkPeople user NUTRITIONST.