Keto Coconut Cinnamon Porridge

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.2
  • Total Fat: 28.5 g
  • Cholesterol: 217.0 mg
  • Sodium: 192.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.5 g

View full nutritional breakdown of Keto Coconut Cinnamon Porridge calories by ingredient


Introduction

Keto delight Keto delight
Number of Servings: 1

Ingredients

    1 tbsp Butter, salted
    1 large Egg, fresh, whole, raw
    1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    .1 tbsp Now Psyllium Husk Powder
    0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    1 tsp Cinnamon, ground
    .5 tsp Nutmeg, ground
    1 oz 365 Organic Almond Milk Unsweetened
    .1 cup Frozen Berries - Kirkland Nature's Three Berries

Directions

Mix all ingredients together in saucepan over low heat, stirring constantly until you achieve your desired texture. Serve warm

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user SANDYMILLER.