burger buns 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 336.4
- Total Fat: 18.1 g
- Cholesterol: 186.0 mg
- Sodium: 303.3 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 7.1 g
- Protein: 27.8 g
View full nutritional breakdown of burger buns 1 calories by ingredient
Introduction
good for making a keto burger good for making a keto burgerNumber of Servings: 1
Ingredients
-
75 grams Bob’s Red Mill Almond Meal/Flour (1/4 cup is 28g)
38 grams Flax Seed powder (by PHILROMANO)
30 grams Bob’s Red Mill Coconut Flour (by BABYHUNT)
20 grams Now Psyllium Husk Powder
3 grams Onion powder
9 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg’s white)
1 large Egg, fresh, whole, raw
Directions
mixed all the ingredients
Serving Size: 6 buns per serving
Number of Servings: 1
Recipe submitted by SparkPeople user RCHEN29.
Serving Size: 6 buns per serving
Number of Servings: 1
Recipe submitted by SparkPeople user RCHEN29.