Ernies green salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 156.6
- Total Fat: 7.1 g
- Cholesterol: 35.0 mg
- Sodium: 379.0 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 3.4 g
- Protein: 15.0 g
View full nutritional breakdown of Ernies green salad calories by ingredient
Introduction
a healthy luncheon salad a healthy luncheon saladNumber of Servings: 1
Ingredients
-
.25 serving Cabbage (1 cup, shredded)
.25 serving carrot shreds
0.5 cup slices Cucumber (with peel)
.75 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
.75 cup Spinich, Fresh Express
.75 cup Baby Spring Greens Mixed
1 serving Bumble Bee Sardines in Water, 1 can drained
Directions
no cooking just shred, chop and mix.
Time to prepare 6-8 minutes
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMURPHY72.
Time to prepare 6-8 minutes
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMURPHY72.