Keto Mug Bread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 22.2 g
  • Cholesterol: 21.9 mg
  • Sodium: 178.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Keto Mug Bread calories by ingredient


Introduction

Made with almond flour Made with almond flour
Number of Servings: 1

Ingredients

    0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    10 grams Butter, unsalted
    .25 tsp Baking Powder
    1 serving Egg white, large

Directions

mix together in a mug and microwave for 90 seconds

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user LADYRAVENWOOD.