Whole Wheat Waffles
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 144.7
- Total Fat: 4.3 g
- Cholesterol: 33.4 mg
- Sodium: 69.5 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.9 g
- Protein: 4.6 g
View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
Number of Servings: 10
Ingredients
-
1 cup whole wheat flour
1 cup white flour
2 sm eggs
1 cup 2% milk
6 tsp brown sugar
1 tsp baking powder
1/2 tsp vanilla extract
1/2 tsp ground cinnamon
2 tbsp olive oil
Directions
Mix all ingredients, and pour into waffle maker.
It makes 10 waffles 4 1/2" by 5"
Number of Servings: 10
Recipe submitted by SparkPeople user DOLPH1917.
It makes 10 waffles 4 1/2" by 5"
Number of Servings: 10
Recipe submitted by SparkPeople user DOLPH1917.