Whole Wheat Waffles

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 4.3 g
  • Cholesterol: 33.4 mg
  • Sodium: 69.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient



Number of Servings: 10

Ingredients

    1 cup whole wheat flour
    1 cup white flour
    2 sm eggs
    1 cup 2% milk
    6 tsp brown sugar
    1 tsp baking powder
    1/2 tsp vanilla extract
    1/2 tsp ground cinnamon
    2 tbsp olive oil

Directions

Mix all ingredients, and pour into waffle maker.

It makes 10 waffles 4 1/2" by 5"

Number of Servings: 10

Recipe submitted by SparkPeople user DOLPH1917.