Lamb Souvlaki

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.1
  • Total Fat: 10.1 g
  • Cholesterol: 38.0 mg
  • Sodium: 39.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.0 g

View full nutritional breakdown of Lamb Souvlaki calories by ingredient


Introduction

Marinated lamb, bbq on skewers Marinated lamb, bbq on skewers
Number of Servings: 2

Ingredients

    100 gram(s) Lamb Tenderloin
    1 serving Oil Bertolli Extra Light Olive Oil 1 tbsp
    1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
    salt and pepper
    paprika
    garlic
    cumin
    italian herbs
    0.25 cup, chopped Onions, raw

Tips

Other meat: beef, pork or chicken can be substituted for the lamb.


Directions

Make marinade with oil, lemon juice, garlic, herbs and spices. Marinate lamb and onion pieces in mixture for at least 4 hours. Thread pieces of lamb and onion onto 2 wooden skewers. BBQ, grill or fry in non-stick pan until lamb is pink inside. Do not overcook. Serve with tzatziki and pita bread.

Serving Size: Makes 2 skewers

Number of Servings: 2

Recipe submitted by SparkPeople user GANDER.