fried zuchinni chips

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 13.1 g
  • Cholesterol: 205.8 mg
  • Sodium: 536.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.7 g

View full nutritional breakdown of fried zuchinni chips calories by ingredient


Introduction

yummy with a LITTLE ranch dressing for dipping yummy with a LITTLE ranch dressing for dipping
Number of Servings: 1

Ingredients

    1 cup Zuchinni fresh (by IAMDESIGNERKT)
    1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    1 large Egg, fresh, whole, raw
    .25 cup Parmesan Cheese, grated
    2 cup meat and vegetables fried in coconut oil (by N29229)

Directions

slice zuchinni into thin slices. Make batter with coconut flour, egg, and parmesan and a tiny bit of water. dip each slice and fry until golden brown. Drain on paper towel . Enjoy as a side dish.

Serving Size: 14 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user SJN430.