Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.0 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 205.8 mg |
| Sodium | 536.5 mg |
| Potassium | 95.8 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.2 g |
| Protein | 18.7 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.0 % |
| Calcium | 36.4 % |
| Copper | 0.5 % |
| Folate | 6.5 % |
| Iron | 5.3 % |
| Magnesium | 3.2 % |
| Manganese | 0.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 30.2 % |
| Riboflavin | 15.7 % |
| Selenium | 9.4 % |
| Thiamin | 0.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fried zuchinni chips
View the full fried zuchinni chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fried zuchinni chips
114 calories of Parmesan Cheese, grated, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
18 calories of Zuchinni fresh, (1 cup)
0 calories of meat and vegetables fried in coconut oil, (2 cup)
Calories per serving of fried zuchinni chips
114 calories of Parmesan Cheese, grated, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
18 calories of Zuchinni fresh, (1 cup)
0 calories of meat and vegetables fried in coconut oil, (2 cup)
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