Mushroom, Spinach and Ground Turkey Lasagna
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 377.1
- Total Fat: 14.7 g
- Cholesterol: 66.9 mg
- Sodium: 755.6 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 4.9 g
- Protein: 29.5 g
View full nutritional breakdown of Mushroom, Spinach and Ground Turkey Lasagna calories by ingredient
Introduction
Not originally mine. Have a printout from somewhere with it. Not originally mine. Have a printout from somewhere with it.Number of Servings: 16
Ingredients
-
6 cups Ricotta Cheese part skim
2 cups Mushrooms sliced
1 bunch Basil fresh
2 large Garlic cloves
4 tablespoon Oregano
4 cups Mozzarella fat free, grated
18 Healthy Harvest lasagna noodles
1 lb Ground turkey
1 Egg
3 tablespoon Extra Virgin Olive oil
1 large Yellow onion
1 quart Spaghetti Sauce
1 cup Spinach whole-leaf washed and dried
1 can (12 oz) Chopped Tomatoes
Directions
Preheat oven to 375F.
Wash and dry spinach leaves thoroughly. Cut off stems.
Prepare lasagna noodles per package directions.
Prepare Meat Sauce:
1) Over medium-high heat, sautee garlic (minced) and chopped onion in 1-2 tablespoons of olive oil until medium brown. Add oregano. Set aside.
2) In same pan, saute mushrooms until brown. Set aside.
3) In same pan, saute ground turkey until brown and drain liquid. Add mushrooms and onion/garlic mixture from step 1. Add spaghetti sauce and chopped tomatoes. Season with pepper to taste. Bring pan to low and simmer.
4) Meanwhile, in large lasagna pan, spoon 5-6 tablespoonsful of the tomato sauce mixture to the bottom of the pan to prevent noodles from sticking.
5) Arrange enough noodles in bottom of pan to cover. Do not overlap.
6) In a mixing bowl, combine ricotta cheese, egg, and basil.
7) Spoon half the ricotta cheese mixture over the noodles, top with a layer of spinach leaves, then mozzarella, then meat sauce. Add noodles and repeat -- ricotta cheese, spinach, meats sauce, mozzarella. Then noodles. Add meat sauce and top with mozzarella cheese on top to finish.
Cover with aluminum foil and bake for 40 minutes, then remove the foil and bake for another 15 minutes. Remove from oven and let rest for 5 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user ALTERIDEM.
Wash and dry spinach leaves thoroughly. Cut off stems.
Prepare lasagna noodles per package directions.
Prepare Meat Sauce:
1) Over medium-high heat, sautee garlic (minced) and chopped onion in 1-2 tablespoons of olive oil until medium brown. Add oregano. Set aside.
2) In same pan, saute mushrooms until brown. Set aside.
3) In same pan, saute ground turkey until brown and drain liquid. Add mushrooms and onion/garlic mixture from step 1. Add spaghetti sauce and chopped tomatoes. Season with pepper to taste. Bring pan to low and simmer.
4) Meanwhile, in large lasagna pan, spoon 5-6 tablespoonsful of the tomato sauce mixture to the bottom of the pan to prevent noodles from sticking.
5) Arrange enough noodles in bottom of pan to cover. Do not overlap.
6) In a mixing bowl, combine ricotta cheese, egg, and basil.
7) Spoon half the ricotta cheese mixture over the noodles, top with a layer of spinach leaves, then mozzarella, then meat sauce. Add noodles and repeat -- ricotta cheese, spinach, meats sauce, mozzarella. Then noodles. Add meat sauce and top with mozzarella cheese on top to finish.
Cover with aluminum foil and bake for 40 minutes, then remove the foil and bake for another 15 minutes. Remove from oven and let rest for 5 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user ALTERIDEM.