Cauliflower mac and cheese

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 2.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 315.4 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Cauliflower mac and cheese calories by ingredient


Introduction

Yum Yum
Number of Servings: 2

Ingredients

    3.0 cup Cauliflower, raw
    0.5 cup elbow shaped Macaroni, enriched
    3.0 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge)
    2.0 tbsp Kroger cheddar cheese sauce
    0.25 tsp No Salt potassium chloride salt substitute
    1.0 dash Pepper, black

Directions

Boil macaroni and riced cauliflower for 12 minutes

Serving Size: Makes two 1-cup servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user DEBBEV.