Basic Low Carb Breakfast Hash

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 11.3 g
  • Cholesterol: 24.6 mg
  • Sodium: 536.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Basic Low Carb Breakfast Hash calories by ingredient


Introduction

Celeriac-based hash, no potatoes. Celeriac-based hash, no potatoes.
Number of Servings: 10

Ingredients

    4 cup celeriac (celery root) , peeled & cubed, 1/4 to 1/2-inch
    2 cups, chopped Onions
    12 slices thick-cut bacon, cut into lardons
    2 tbsp Extra Virgin Olive Oil
    6 pats (1" sq, 1/3" high) Butter, unsalted
    2 tsp Pepper, black
    1 tsp Salt

Tips

This is the basic recipe. Adding other veggies (bell peppers, peas, zucchini, carrots, etc.), and spices (paprika, oregano, garlic, etc.) can work nicely as well.


Directions

Saute celeriac in 1 tablespoon olive oil for 15-20 minutes, then begin sauteing onions in 1 tablespoon olive oil. When onions begin to caramelize, mix with celeriac and add butter. Continue sauteing and begin cooking the bacon. When bacon is halfway done, mix with onions and celeriac, adding salt and pepper as desired. Continue sauteing until bacon is as done as you like it.

Serving Size: Makes about 10 servings