Chocofruity Protein drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.8
  • Total Fat: 4.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 233.1 mg
  • Total Carbs: 83.8 g
  • Dietary Fiber: 12.3 g
  • Protein: 31.1 g

View full nutritional breakdown of Chocofruity Protein drink calories by ingredient


Introduction

really filling =) really filling =)
Number of Servings: 1

Ingredients

    1 Serving of the Kashi GO Lean Chocolate Powder mix

    1 cup of 1% milk
    1 medium banana
    2-3 strawberries
    1/2 of a cup of blueberries

    mix together in a blender =P

Directions

makes16 oz which is the one serving since its basically a meal

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTOPHA21.