Yummy sandwhich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.8
- Total Fat: 18.9 g
- Cholesterol: 55.0 mg
- Sodium: 1,620.3 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.4 g
- Protein: 15.6 g
View full nutritional breakdown of Yummy sandwhich calories by ingredient
Introduction
Low carb sandwhich Low carb sandwhichNumber of Servings: 1
Ingredients
-
1.0 serving Healthy Life Lite 35 Calorie Bread (White)
2.0 slice, thin/small Tomatoes, red, ripe, raw, year round average
1.0 serving Subway Cucumbers (3 slices)
4.0 leaf Spinach, fresh
1.0 serving Claussen Kosher Dill Pickle Sandwich Slices (2 slices)
1.0 tbsp Mayonnaise, Hellmans Real Mayo
54.0 gram(s) Lunch Meat, Club Sandwich, Turkey/Ham, Hillshire Farm, Deli Select (5 slices)
1.0 tsp or 1 packet Yellow Mustard
23.0 gram(s) Crystal farms smoked cheddar
Directions
Toast bread and assemble sandwhich
Serving Size: 1 sandwhich
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAMIE789.
Serving Size: 1 sandwhich
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAMIE789.
