Beef - Frikadeller
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 413.9
- Total Fat: 32.7 g
- Cholesterol: 132.0 mg
- Sodium: 464.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 2.0 g
- Protein: 26.7 g
View full nutritional breakdown of Beef - Frikadeller calories by ingredient
Introduction
aka Danish Meatballs like Grandma used to make but with a Keto twist. aka Danish Meatballs like Grandma used to make but with a Keto twist.Number of Servings: 3
Ingredients
-
12 oz 85% Lean Ground Beef
1/2 cup, mashed Zucchini
1/2 cup, chopped Onions
1 large Egg
2 tbsp Extra Virgin Olive Oil
1/2 tsp Sea Salt
1/4 cup Bob's Red Mill Almond Flour
Directions
Mix, fry, serve
serve with mashed cauliflower and the brown gravy.
Serving Size: Makes about 15 meatballs, 5 each
Number of Servings: 3
Recipe submitted by SparkPeople user BODYNSOUL.
serve with mashed cauliflower and the brown gravy.
Serving Size: Makes about 15 meatballs, 5 each
Number of Servings: 3
Recipe submitted by SparkPeople user BODYNSOUL.