Chuck's Simple BLT
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 226.2
- Total Fat: 9.6 g
- Cholesterol: 11.0 mg
- Sodium: 612.8 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.2 g
- Protein: 12.2 g
View full nutritional breakdown of Chuck's Simple BLT calories by ingredient
Introduction
Toast or plain bread Toast or plain breadNumber of Servings: 2
Ingredients
-
2 serving Bacon - Applegate Farms Natural Sunday Bacon
2 serving Lettuce - Iceburg (1 leaf = 1 serving) (by KKHKKH)
2 slice, medium (1/4" thick) Red Ripe Tomatoes
4 slice Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving
2 tbsp Kraft miracle whip regular
Tips
Goes good with Crinkle cut air fries
Directions
Brown the bacon
Stack all ingredients
Slap it together
Serving Size: Makes 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user WATHENCR.
Stack all ingredients
Slap it together
Serving Size: Makes 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user WATHENCR.
