Rotel Chicken and Beans

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 6.6 g
  • Cholesterol: 18.0 mg
  • Sodium: 1,099.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Rotel Chicken and Beans calories by ingredient



Number of Servings: 3

Ingredients

    1 can of canned chicken in water
    1 can of Bush's Black Beans
    1 can of Rotel tomatoes and green chilis
    1/4 cup sour cream

Directions

Put all ingredients together in skillet and bring to a boil. Then simmer for 10 min or until all liquid is evaporated. Add sour cream and mix well.

Number of Servings: 3

Recipe submitted by SparkPeople user NURSEKC.