Hamburger Vegetable Soup

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 8.0 g
  • Cholesterol: 31.3 mg
  • Sodium: 216.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.7 g

View full nutritional breakdown of Hamburger Vegetable Soup calories by ingredient
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recipe for Candida sufferers recipe for Candida sufferers
Number of Servings: 20


    2 lbs Extra lean Hamburger
    1 Onion [Diced]
    1 head Broccoli [chopped]
    1 head Cauliflower [chopped]
    Garlic granules
    half stalk Celery [Diced]
    1 bunch Spinach [washed and chopped]
    2 cans Green beans


Blend hamburger with enough water to make granule like
put all ingredients in slow cooker. Add water to fill pot almost full. Add spices as desired. Set slow cooker for 8 hours.
Makes 20 to 25 1-cup servings
Put in containers and freeze.
When ready, take out container, thaw and microwave for three to 5 minutes

Number of Servings: 20

Recipe submitted by SparkPeople user NEVA42.

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Member Ratings For This Recipe

  • love this soup as does Hubby
    I substututed Hamburger with Chicken breast because I need to watch the cholesterol and fat
    thanks Gran
    - 5/18/08

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