Portobello Mushroom Burger

3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 9.0 g
  • Cholesterol: 6.0 mg
  • Sodium: 191.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.2 g

View full nutritional breakdown of Portobello Mushroom Burger calories by ingredient

Number of Servings: 1


    1 portobello mushroom cap
    2 T balsamic vinegar
    1/2 tablespoons olive oil
    1/4 teaspoon dried basil
    1/4 teaspoon dried oregano
    1 teaspoon minced garlic
    salt and pepper to taste
    1 (1 ounce) slice low fat cheddar cheese


Place the mushroom cap, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushroom. Let stand at room temperature for 15 minutes or so, turning twice.
Preheat grill for medium-high heat.
Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.
Yield: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHIQUILETTE.

Member Ratings For This Recipe

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    Very Good
    I really loved this...however I might lighten up on the vinegar. - 5/20/09

  • no profile photo

    I haven't had this with the cheddar, but it sounds good. I was very surprised that the meal was so good! - 1/22/09

  • no profile photo

    A little too much vinegar for my taste. Great side dish! - 11/2/08