Corn Empanada Dough

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 3.5 g
  • Cholesterol: 7.6 mg
  • Sodium: 98.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Corn Empanada Dough calories by ingredient



Number of Servings: 8

Ingredients

    3/4 C flour
    3/4 C masa harina
    1/4 tsp salt
    1/2 tsp chili powder
    1/2 C water
    2 tsp butter
    1 egg white + 1 tsp water for glaze

Directions

Mix dry ingredients well. Add water and butter, mix until it forms loose ball. Knead until tight ball forms. Divide into 8 portions, shape into balls, and flatten into 3" circles. Cover and chill for 30 minutes. Roll into 5" circles. Fill each individually with 3 tsp chosen filling, covering others so they don't dry out. Close circle over filling, pressing edge with fingers. Place on greased baking sheet and brush with egg white glaze. Pierce top of each with a fork. Bake at 425 for 20 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user BADGERCURLS.