Egg omlete

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 84.3
  • Total Fat: 6.1 g
  • Cholesterol: 54.6 mg
  • Sodium: 34.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Egg omlete calories by ingredient


Introduction

Pan baked Pan baked
Number of Servings: 3

Ingredients

    1.0 medium Egg, fresh, whole, raw
    0.5 cup pieces Mushrooms, fresh
    1.0 small (5-1/2" long) Carrots, raw
    1.0 tbsp Peanut Oil
    0.2 serving Pasta - Barilla Plus Multigrain Pasta

Directions

Beat the eggs. Cook pasta. Mix all the ingredients and cook in a pan at low heat for 30 mins untill base forms a crust. Best for breakfast.

Serving Size: 3 cuts

Number of Servings: 3.0

Recipe submitted by SparkPeople user NAVEENSHANKAR.