Frozen Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.9 mg
  • Sodium: 55.0 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Frozen Fruit Smoothie calories by ingredient
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Number of Servings: 4


    1 frozen banana, peeled and sliced
    2 cups frozen strawberries
    1 cup skim milk
    1/2 cup plain or vanilla yogurt
    1/2 cup orange juice
    3 tbsp honey


Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user RAMZEE.

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