Raspberry chocolate smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.4
  • Total Fat: 5.4 g
  • Cholesterol: 35.8 mg
  • Sodium: 205.5 mg
  • Total Carbs: 64.8 g
  • Dietary Fiber: 15.1 g
  • Protein: 23.8 g

View full nutritional breakdown of Raspberry chocolate smoothie calories by ingredient


Introduction

Tastes like a fancy dessert Tastes like a fancy dessert
Number of Servings: 1

Ingredients

    0.50 cup (8 fl oz) Yogurt, plain, skim milk
    2 tbsp Cocoa, dry powder, unsweetened
    1 cup Berries, frozen (Raspberries, Blackberries & Blueberries)
    20 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)
    1 tsp Cinnamon, ground
    8 oz Ocean Spray Light Cranberry
    0.25 cup dry Oatmeal (plain)

Directions

makes 1 big smoothie

Be sure the raspberries are frozen, put everything in the blender and whizz up.