Aubergine Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.2 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.6 g
- Protein: 1.8 g
View full nutritional breakdown of Aubergine Sauce calories by ingredient
Introduction
An almost-raw sauce with roasted eggplant instead of tomatoes as the main player. Delicious over pasta or potatoes. An almost-raw sauce with roasted eggplant instead of tomatoes as the main player. Delicious over pasta or potatoes.Number of Servings: 4
Ingredients
-
1 eggplant (about 1 1/4lbs), pricked all over with a fork
1 red onion, minced
1 plum tomato, chopped
3 garlic cloves, minced
2 tsp dried oregano
3 tbsp red wine vinegar
2 tbsp water
Salt and fresh-ground black pepper
Directions
Preheat the oven to 375F.
Place eggplant on a baking sheet and roast about 50 minutes, turing midway through the baking time. Allow to cool slightly.
Scoop out the pulp, and mix with the onion, tomato, garlic, oregano, vinegar and water.
Season to taste and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Place eggplant on a baking sheet and roast about 50 minutes, turing midway through the baking time. Allow to cool slightly.
Scoop out the pulp, and mix with the onion, tomato, garlic, oregano, vinegar and water.
Season to taste and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.