mexican round steak dish
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 214.5
- Total Fat: 8.5 g
- Cholesterol: 65.1 mg
- Sodium: 84.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.9 g
- Protein: 26.9 g
View full nutritional breakdown of mexican round steak dish calories by ingredient
Introduction
Very flavourful and fun for everybody!!!Very flavourful and fun for everybody!!!
Number of Servings: 7
Ingredients
-
Cube 800 grams of round steak
season with salt and pepper to taste
1 tsp cumin
1 tbsp of garlic powder
heat 2 tbsp olive oil in skillet
1 tbsp cornstarch
1 tbsp whole wheat flour
2 cups of water
1 sliced onion
1 cup of chopped green pepper
Directions
After oil heated throw in the cubed steak and brown on both sides.
After about 5-10 minutes stir in the starch and whole wheat flour.
Slowly add water and make sure there are no more lumps.
Add onions and peppers and simmer for about 20 minutes.
Stir every few minutes and add salt and pepper to taste.
Serve hot and enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user DKATZ85.
After about 5-10 minutes stir in the starch and whole wheat flour.
Slowly add water and make sure there are no more lumps.
Add onions and peppers and simmer for about 20 minutes.
Stir every few minutes and add salt and pepper to taste.
Serve hot and enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user DKATZ85.