Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 214.5
Total Fat 8.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 65.1 mg
Sodium 84.8 mg
Potassium 514.3 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 26.9 g
Vitamin A 1.2 %
Vitamin B-12 54.1 %
Vitamin B-6 34.2 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.4 %
Copper 6.3 %
Folate 4.1 %
Iron 15.4 %
Magnesium 8.7 %
Manganese 3.9 %
Niacin 25.6 %
Pantothenic Acid 4.4 %
Phosphorus 26.6 %
Riboflavin 13.3 %
Selenium 34.8 %
Thiamin 9.3 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican round steak dish

View the full mexican round steak dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican round steak dish

151 calories of Beef, round steak, (114.29 grams)

35 calories of Olive Oil, (0.29 tbsp)

6 calories of Onions, raw, (0.14 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)

5 calories of Corn Starch, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

4 calories of Garlic powder, (0.14 tbsp)

1 calories of Cumin seed, (0.14 tsp)

0 calories of Pepper, black, (0.14 dash)

0 calories of Salt, (0.14 dash)

0 calories of Water, tap, (0.29 cup (8 fl oz))


No nutrition or calorie comments found.