Banana,pineapple,mango,strawberry smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 67.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Banana,pineapple,mango,strawberry smoothie calories by ingredient



Number of Servings: 5

Ingredients

    1 cup water
    1 med banana
    .5 pineapple with juice fresh
    ,5 mango fresh or frozen
    1 cup strawberries fresh or frozen

Directions

put water and banana into blender and blend
add pineapple blend
add mango blend
add strawberries blend
pour, serve and enjoy
feel free to substitute fruits for your favorites or what you have in the house

Number of Servings: 5

Recipe submitted by SparkPeople user MOONLIT.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I added more mango with mine, and used a little rice milk instead of water. - 3/8/12

    Reply from MOONLIT (3/8/12)
    I'm glad you enjoyed it...smoothies are so adaptable, yummy and healthy..they are just a perfect meal or snack!