Carrot Island Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 4.1 g
  • Cholesterol: 2.6 mg
  • Sodium: 84.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Carrot Island Salad calories by ingredient


Introduction

Very good Very good
Number of Servings: 4

Ingredients

    *Carrots, raw, 1 cup, grated
    *Dole Pineapple Chunks in 100% Pineapple juice, drained, No Sugar Added, 1 cup
    *Kraft Mayo Light Mayonnaise, 2 tbsp
    *Splenda, 5 pk or 1/3 cup
    *Coconut, raw, .1/4 cup, shredded
    *1/4 tsp coconut flavoring

Directions

Grate carrots, add drained pineapple, mayonnaise, Splenda, coconut and/ or coconut flavoring. Mix together and chill.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user ODATLILY.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    The coconut is a nice touch - 5/22/08