Beet-Peach Salad

Beet-Peach Salad

4 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 5.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 250.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Beet-Peach Salad calories by ingredient
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Introduction

This is incredible! We've been eating it all summer. I actually use fat-free feta. Also the amounts don't have to be exact. This is incredible! We've been eating it all summer. I actually use fat-free feta. Also the amounts don't have to be exact.
Number of Servings: 4

Ingredients

    2 cups fresh beets, peeled, cooked and diced into 1/2" squares
    2 medium peaches, ripe, cut into chunks
    1T olive oil
    2T balsamic vinegar
    2 oz feta cheese

Directions

1. Peel beets and cut into 1/2" pieces. Place in a microwave safe container with some water. Cover and cook on high for 7 minutes, or until easily pierced with a fork.

2. Cut up peaches into chunks. I don't peel mine, but you could if you wanted. Place in a medium bowl.

3. Add balsamic vinegar and olive oil to peaches and toss to coat.

4. When beets have cooled a little add to the peaches. Stir in the feta cheese.

This is great chilled and at room temperature.

Number of Servings: 4

Recipe submitted by SparkPeople user QUILTBUGJ.

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Member Ratings For This Recipe

  • I used about 1 cup of home canned Palisade peaches.and forgot to add the flax and nuts before serving it. It was fairly sweet and delicious. We both wanted seconds and I remembered the flax and nuts (although I substituted pecans for hazelnuts). The nuts toned down the sweetness. - Both are good bu - 3/3/18

    Was this review helpful?   yes  No
  • I used canned peaches, but drained and rinsed. I also used slices canned beets. There seemed to be too much liquid. I'll follow the recipe better next time. - 8/3/15

    Was this review helpful?   yes  No
 
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