Beet-Peach Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 114.1
- Total Fat: 5.5 g
- Cholesterol: 5.0 mg
- Sodium: 250.5 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.9 g
- Protein: 4.4 g
View full nutritional breakdown of Beet-Peach Salad calories by ingredient
Introduction
This is incredible! We've been eating it all summer. I actually use fat-free feta. Also the amounts don't have to be exact. This is incredible! We've been eating it all summer. I actually use fat-free feta. Also the amounts don't have to be exact.Number of Servings: 4
Ingredients
-
2 cups fresh beets, peeled, cooked and diced into 1/2" squares
2 medium peaches, ripe, cut into chunks
1T olive oil
2T balsamic vinegar
2 oz feta cheese
Directions
1. Peel beets and cut into 1/2" pieces. Place in a microwave safe container with some water. Cover and cook on high for 7 minutes, or until easily pierced with a fork.
2. Cut up peaches into chunks. I don't peel mine, but you could if you wanted. Place in a medium bowl.
3. Add balsamic vinegar and olive oil to peaches and toss to coat.
4. When beets have cooled a little add to the peaches. Stir in the feta cheese.
This is great chilled and at room temperature.
Number of Servings: 4
Recipe submitted by SparkPeople user QUILTBUGJ.
2. Cut up peaches into chunks. I don't peel mine, but you could if you wanted. Place in a medium bowl.
3. Add balsamic vinegar and olive oil to peaches and toss to coat.
4. When beets have cooled a little add to the peaches. Stir in the feta cheese.
This is great chilled and at room temperature.
Number of Servings: 4
Recipe submitted by SparkPeople user QUILTBUGJ.
Member Ratings For This Recipe
-
MSNIDER17
I used about 1 cup of home canned Palisade peaches.and forgot to add the flax and nuts before serving it. It was fairly sweet and delicious. We both wanted seconds and I remembered the flax and nuts (although I substituted pecans for hazelnuts). The nuts toned down the sweetness. - Both are good bu - 3/3/18
-
CACTUSCC