Shrimp lunch salad
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 190.9
- Total Fat: 3.1 g
- Cholesterol: 111.4 mg
- Sodium: 343.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 7.2 g
- Protein: 18.5 g
View full nutritional breakdown of Shrimp lunch salad calories by ingredient
Introduction
Easy to throw together and take for lunch, tasty and lots of fiber Easy to throw together and take for lunch, tasty and lots of fiberNumber of Servings: 7
Ingredients
-
400 gr thawed tiny salad shrimp
200 gr drained white beans
250 gr drained kidney beans
220 gr drained french beans
3 chopped scallions
2 chunked med fresh tomatoes
1 TBLSP olive oil
1 TBLSP red wine vinegar
1.5 TBLSP dijon mustard
1 TBLSP water
Directions
Makes about 7 cups
Drain, rinse and toss all canned products and thawed shrimp in big bowl. Add chopped tomatoes and scallions.
Make dressing out of oil, water, mustard, salt and pepper to taste and vinegar. Toss salad with dressing and serve.
Number of Servings: 7
Recipe submitted by SparkPeople user AKASHA66.
Drain, rinse and toss all canned products and thawed shrimp in big bowl. Add chopped tomatoes and scallions.
Make dressing out of oil, water, mustard, salt and pepper to taste and vinegar. Toss salad with dressing and serve.
Number of Servings: 7
Recipe submitted by SparkPeople user AKASHA66.