Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 111.4 mg |
| Sodium | 343.0 mg |
| Potassium | 537.5 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.1 g |
| Protein | 18.5 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 7.8 % |
| Copper | 14.9 % |
| Folate | 18.0 % |
| Iron | 20.4 % |
| Magnesium | 16.7 % |
| Manganese | 21.0 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 18.1 % |
| Riboflavin | 6.0 % |
| Selenium | 34.4 % |
| Thiamin | 9.8 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp lunch salad
View the full Shrimp lunch salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp lunch salad
57 calories of Shrimp, cooked, (57.14 grams)
41 calories of Beans, french, (31.43 grams)
33 calories of Beans, white, (28.57 grams)
30 calories of Beans, red kidney, (35.71 grams)
17 calories of Olive Oil, (0.14 tbsp)
7 calories of Red Ripe Tomatoes, (0.29 medium whole (2-3/5" dia))
4 calories of Grey Poupon Dijon Mustard, (0.71 tsp)
2 calories of Scallions, raw, (0.43 medium (4-1/8" long))
Calories per serving of Shrimp lunch salad
57 calories of Shrimp, cooked, (57.14 grams)
41 calories of Beans, french, (31.43 grams)
33 calories of Beans, white, (28.57 grams)
30 calories of Beans, red kidney, (35.71 grams)
17 calories of Olive Oil, (0.14 tbsp)
7 calories of Red Ripe Tomatoes, (0.29 medium whole (2-3/5" dia))
4 calories of Grey Poupon Dijon Mustard, (0.71 tsp)
2 calories of Scallions, raw, (0.43 medium (4-1/8" long))
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