Chili Relleno Casserole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,501.4
  • Total Fat: 203.3 g
  • Cholesterol: 1,811.8 mg
  • Sodium: 3,739.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 151.3 g

View full nutritional breakdown of Chili Relleno Casserole calories by ingredient


Delicious, high protein, low carb Delicious, high protein, low carb
Number of Servings: 1


    6 large eggs
    1 can diced green chilis (draines)
    1 bag of shredded cheddar cheese
    2 tbsp butter


pre heat oven to 350
1. melt butter in baking pan by putting 2 tbsp into pan and putting into oven while oven preheats
2. mix eggs together in a large mixing bowl
3. . add diced green chilis- mix together well
4. add 1/3 bag of shredded cheddar cheese to mixture and mix well
5. sprinkle 1/3 shredded cheddar cheese over bottom of baking pan/ over melted butter
6. pour egg mixture into pan
7. bake at 350 for 30-35 minutes till cooked through
8. sprinkle last 1/3 of shredded cheddar cheese over top of casserole then bake an additional 5 minutes till cheese melted
9. let stand 5 minutes outside of oven
10. serve- it is delicious

Number of Servings: 1

Recipe submitted by SparkPeople user RJCMJCONNET.