Roasted parsnips, rutabaga, potato and sweet potatoes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 208.2
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 960.7 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 6.6 g
- Protein: 3.8 g
View full nutritional breakdown of Roasted parsnips, rutabaga, potato and sweet potatoes calories by ingredient
Introduction
Delicious and nutritious! Very filling, you can eat a lot without worrying about consuming too many calories. Delicious and nutritious! Very filling, you can eat a lot without worrying about consuming too many calories.Number of Servings: 5
Ingredients
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300 g parsnips, peeled and cubed.
400 g potato (red), cubed.
300 g sweet potato, peeled and cubed
400 g rutabaga, peeled and cubed
1/8 cup olive oil
2 tsp sea salt
1 tsp freshly ground black pepper
1 tsp paprika
Directions
Prepare root vegetables as described in ingredient list. Place in a large bowl with salt, pepper, paprika and oil. Stir ingredients together until vegetables are evenly coated with oil and spices.
Place prepared vegetables in a roasting tray/on a baking sheet/ in a lasagna pan (i.e. anything that will hold the vegetables) and roast at 400F for 45 minutes. Stir vegetables at least 3 times during roasting.
ENJOY!
makes FIVE (5) servings
Number of Servings: 5
Recipe submitted by SparkPeople user ECHOSPRINGS.
Place prepared vegetables in a roasting tray/on a baking sheet/ in a lasagna pan (i.e. anything that will hold the vegetables) and roast at 400F for 45 minutes. Stir vegetables at least 3 times during roasting.
ENJOY!
makes FIVE (5) servings
Number of Servings: 5
Recipe submitted by SparkPeople user ECHOSPRINGS.
Member Ratings For This Recipe
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FIT4GOOD4
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GIRANIMAL
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RUSH_0
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SILVERSHYNELD
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URBUTTERFLY