Squash Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,242.0 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 12.3 g

View full nutritional breakdown of Squash Chili calories by ingredient


Introduction

This is a great way to substitute meat or even a great fall treat! This is a great way to substitute meat or even a great fall treat!
Number of Servings: 6

Ingredients

    Butternut Squash - Medium to Large
    Olive Oil
    V8 Juice
    Red Beans
    White Beans
    Chili Powder
    Onion Powder
    Cumin
    Paprika
    Cinnamon

Directions

Cut clean Butternut Squash in half. Microwave until soft enough to cut. Cube into 1" pieces (removing skin). Saute in pan with Olive Oil and 1 tbsp of chili powder until squash is golden and tender. *Squash will soak up the flavors.* Add beans, spices and V8 juice. Simmer 10 minute, or as desired. Serves 6-10.

Number of Servings: 6

Recipe submitted by SparkPeople user GABBIE130.