BBQ Roasted Tempeh and Vegetables

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 310.7
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 675.0 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 23.3 g

View full nutritional breakdown of BBQ Roasted Tempeh and Vegetables calories by ingredient


Introduction

This recipe was adapted from Nava Atlas' Vegan Express. Super easy!! This recipe was adapted from Nava Atlas' Vegan Express. Super easy!!
Number of Servings: 2

Ingredients

    Kraft Light BBQ Sauce - 1/2 cup
    1 medium yellow squash
    1 medium bell pepper
    1 medium onion
    1 8oz package tempeh

Directions

1. Preheat Oven to 425 degrees.

2. Cut vegetables and tempeh into thick strips.

3. Toss vegetables and tempeh with BBQ sauce.

4. Bake for 10 minutes, toss ingredients, bake another 10-15 minutes.

I eat this with a really simple salad. If you are just one person (as I am), it is great to have one day, and take as leftovers the next!

Number of Servings: 2

Recipe submitted by SparkPeople user GINAKINA.