Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.9
  • Total Fat: 19.3 g
  • Cholesterol: 145.0 mg
  • Sodium: 499.1 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 59.8 g

View full nutritional breakdown of Spinach Salad calories by ingredient



Number of Servings: 1

Ingredients

    Spinach, fresh, 2 cup (remove)
    Mushrooms, fresh, .75 cup, pieces or slices (remove)
    Onions, raw, .50 cup, chopped (remove)
    Red Ripe Tomatoes, .50 cup cherry tomatoes (remove)
    Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    Kraft Ranch Salad Dressing, 2 tbsp (remove)

Directions

Bake chicken for approxiately 20 to 30 minutes depending on how thick the breast. Clean all vegetables and layer them on a plate.

Number of Servings: 1

Recipe submitted by SparkPeople user POGO464.