Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 3.5 g
  • Cholesterol: 9.8 mg
  • Sodium: 52.4 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Banana Smoothie calories by ingredient


Introduction

This makes a great dessert. It takes care of my sweet craving This makes a great dessert. It takes care of my sweet craving
Number of Servings: 1

Ingredients

    2 regular bananas
    1/2 sup of 2% milk or lowfat milk
    cup of ice

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SABVICORTA.