Garlic-Chili Roasted Chayotes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 70.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 14.0 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 7.0 g
- Protein: 2.8 g
View full nutritional breakdown of Garlic-Chili Roasted Chayotes calories by ingredient
Introduction
Add a little Southwestern flair to your table with these roasted wedges of chayote squash rubbed with chili pepper and garlic. Add a little Southwestern flair to your table with these roasted wedges of chayote squash rubbed with chili pepper and garlic.Number of Servings: 2
Ingredients
-
Non-stick cooking spray
1 1/2 tbsp chili powder
1/2 tbsp garlic powder
1/2 tbsp kosher salt
4 chayote squash (about 28 oz total)
Directions
Preheat oven to 450F, mist a cookie sheet with non-stick spray.
Combine chili powder, garlic powder and salt in a small dish, set aside.
Peel and halve chayotes lengthwise, removing seeds.
Cut into wedges and sprinkle evenly with the spice mixture.
Place wedges on sheet pan, mist lightly with nonstick spray.
Roast 20 minutes, flip wedges and roast a further 10-15 minutes, until golden brown and tender.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user JO_JO_BA.
Combine chili powder, garlic powder and salt in a small dish, set aside.
Peel and halve chayotes lengthwise, removing seeds.
Cut into wedges and sprinkle evenly with the spice mixture.
Place wedges on sheet pan, mist lightly with nonstick spray.
Roast 20 minutes, flip wedges and roast a further 10-15 minutes, until golden brown and tender.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user JO_JO_BA.