Home Made Whole Wheat Bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 140.1
- Total Fat: 2.8 g
- Cholesterol: 0.3 mg
- Sodium: 301.2 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.2 g
- Protein: 7.8 g
View full nutritional breakdown of Home Made Whole Wheat Bread calories by ingredient
Introduction
Recipe for Whole Wheat Bread**Makes 2 loaves (9" x 5")**
24 servings is about 12 slices per loaf Recipe for Whole Wheat Bread
**Makes 2 loaves (9" x 5")**
24 servings is about 12 slices per loaf
Number of Servings: 24
Ingredients
-
Starter / Sponge
4 tsp active dry yeast
¾ cup warm water
1 cup whole wheat flour
Dough
2 cups whole wheat flour
½ cup dry milk
½ cup vital wheat gluten
1 tbsp salt
1/3 cup sugar
¼ cup oil
2 cups warm water
2-4 cups whole wheat flour (amount varies)
Directions
Recipe Makes 2 standard 5” x 9” loaves
Directions:
1) Combine sponge ingredients in a bowl. Cover with plastic wrap and let sit for 45 minutes in a warm place.
2) Add next 7 ingredients for dough and mix until combined.
3) Add remaining 2-4 cups flour ½ to 1 cup at a time until dough is a little sticky and a little stiff.
4) Knead 20 minutes by mixer.
5) Transfer to bowl, coat with oil, and cover with plastic wrap and towel.
6) Let rise in warm place for 45-60 minutes.
7) Divide dough into two equal parts and shape into loaves.
8) Place into bread pans seam side down.
9) Let rise 30-60 minutes.
Bake at 375 degrees for 15 minutes, then lower and bake at 350 degrees for 20 more minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user SLCEKALA.
Directions:
1) Combine sponge ingredients in a bowl. Cover with plastic wrap and let sit for 45 minutes in a warm place.
2) Add next 7 ingredients for dough and mix until combined.
3) Add remaining 2-4 cups flour ½ to 1 cup at a time until dough is a little sticky and a little stiff.
4) Knead 20 minutes by mixer.
5) Transfer to bowl, coat with oil, and cover with plastic wrap and towel.
6) Let rise in warm place for 45-60 minutes.
7) Divide dough into two equal parts and shape into loaves.
8) Place into bread pans seam side down.
9) Let rise 30-60 minutes.
Bake at 375 degrees for 15 minutes, then lower and bake at 350 degrees for 20 more minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user SLCEKALA.