Couscous Salad with Mango and Pomegranates

Couscous Salad with Mango and Pomegranates

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.4
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 596.0 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Couscous Salad with Mango and Pomegranates calories by ingredient
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A nice combination of spicy, sweet and savoury tastes with a wonderful texture. A nice combination of spicy, sweet and savoury tastes with a wonderful texture.
Number of Servings: 4


    1 cup Couscous (dry),
    1/2 cup Cucumber (with peel), sliced and quartered
    1/2 cup Yellow Pepper, chopped
    2 Green Onions, sliced
    1/2 small red onion, sliced
    1/2 red chili pepper, deseeded and sliced thin
    1/2 cup Pomegranate Seeds
    1/2 cup Mango, chopped
    1/4 cup Basil, chopped
    1/4 cup Parsley, chopped
    2 T Olive Oil
    Balsamic Vinegar, to taste
    Salt and Pepper

    Serve chilled, or at room temperature.

    Makes 4 generous servings.


Cook couscouse according to directions. Set aside. Prepare all other ingredients and combine the lot.

Adjust seasonings and quantities of ingredients to suit your taste.

Number of Servings: 4

Recipe submitted by SparkPeople user BLONDELOGIC.

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Member Ratings For This Recipe

  • I substituted banana peppers for the chili peppers and I took out the green onions, basil, parsley, pomegrante. Then i substituted the red onion for a yellow onion and it was absolutely delicious! I think it would have been fine the other way too but my family has a lot of picky eaters. - 1/28/09

    Was this review helpful?   yes  No
  • sounds yummy...maybe my boyfriend will eat it. He dislikes couscous. - 12/13/08

    Was this review helpful?   yes  No
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