Couscous Salad with Mango and Pomegranates

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Couscous Salad with Mango and Pomegranates

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 258.4

Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 596.0 mg
Total Carbs: 44.1 g
Dietary Fiber: 2.8 g
Protein: 6.3 g

View full nutritional breakdown of Couscous Salad with Mango and Pomegranates calories by ingredient

Introduction

A nice combination of spicy, sweet and savoury tastes with a wonderful texture. A nice combination of spicy, sweet and savoury tastes with a wonderful texture.

Minutes to Prepare: 30

Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 cup Couscous (dry),

1/2 cup Cucumber (with peel), sliced and quartered

1/2 cup Yellow Pepper, chopped

2 Green Onions, sliced

1/2 small red onion, sliced

1/2 red chili pepper, deseeded and sliced thin

1/2 cup Pomegranate Seeds

1/2 cup Mango, chopped

1/4 cup Basil, chopped

1/4 cup Parsley, chopped

2 T Olive Oil

Balsamic Vinegar, to taste

Salt and Pepper

Serve chilled, or at room temperature.

Makes 4 generous servings.

Directions

Cook couscouse according to directions. Set aside. Prepare all other ingredients and combine the lot.

Adjust seasonings and quantities of ingredients to suit your taste.

Number of Servings: 4

Recipe submitted by SparkPeople user BLONDELOGIC.