Sweet Onion Pudding II
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 242.9
- Total Fat: 16.8 g
- Cholesterol: 167.0 mg
- Sodium: 753.8 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.8 g
- Protein: 11.7 g
View full nutritional breakdown of Sweet Onion Pudding II calories by ingredient
Introduction
This is a much healthier version of my Mema's recipe. This is a much healthier version of my Mema's recipe.Number of Servings: 8
Ingredients
-
Smart Balance buttery spread, sweet onions, eggs, Unsweetened Silk soymilk, Parmesan cheese, all-purpose flour, splenda, baking powder, salt, thyme (optional)
Directions
1. melt butter in large skillet over medium heat; add onions. Cook, stirring often, 3o to 40 minutes or until caramel colored; remove from heat
2. Preheat oven to 350 degrees F. Whisk together eggs, cream, and Parmesan cheese in a large bowl. combine flour and next 3 ingredients in a separate bowl; gradually whisk into egg mixture until blended. Stir onions into egg mixture; spoon into a lightly greased 13 x 9 inch baking dish.
3. Bake at 350 for 35 to 40 minutes or until set. Garnish with thyme, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user JSNOWLION.
2. Preheat oven to 350 degrees F. Whisk together eggs, cream, and Parmesan cheese in a large bowl. combine flour and next 3 ingredients in a separate bowl; gradually whisk into egg mixture until blended. Stir onions into egg mixture; spoon into a lightly greased 13 x 9 inch baking dish.
3. Bake at 350 for 35 to 40 minutes or until set. Garnish with thyme, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user JSNOWLION.