Country Harvest Loaf
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 138.6
- Total Fat: 4.6 g
- Cholesterol: 23.6 mg
- Sodium: 105.0 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
View full nutritional breakdown of Country Harvest Loaf calories by ingredient
Introduction
I do a lot of gluten-free baking as I have an intolerance; sometimes I prefer not to use yeast as well. This recipe, which I found in "125 Best Gluten-Free Recipes" by Donna Washburn and Heather Butt is quick and easy with no yeast. The bread is a tiny bit sweet as well, which makes it nice with chicken and turkey for sandwiches. I didn't add 1/3 cup sunflower seeds or 2 tbsp sesame seeds because I didn't have them, but they would add 276 calories and 70.17 calories respectively to the recipe. Still very yummy without the extra cals! I do a lot of gluten-free baking as I have an intolerance; sometimes I prefer not to use yeast as well. This recipe, which I found in "125 Best Gluten-Free Recipes" by Donna Washburn and Heather Butt is quick and easy with no yeast. The bread is a tiny bit sweet as well, which makes it nice with chicken and turkey for sandwiches. I didn't add 1/3 cup sunflower seeds or 2 tbsp sesame seeds because I didn't have them, but they would add 276 calories and 70.17 calories respectively to the recipe. Still very yummy without the extra cals!Number of Servings: 18
Ingredients
-
* Rice flour, white, 1 1/4 cup
* Corn Starch, 1/3 cup
* Tapioca Flour/Starch, 1/4 cup
* Baking Powder, 1 tbsp
* Xantham Gum, 1.5 tsp
* Salt, .75 tsp
* Flax Seed Meal (ground flax) 1/3 cup
* Soy Milk, 1 cup
* Cider Vinegar, 1 tsp
* Olive Oil, 1/3 cup
* Egg, fresh, 2 large
* Honey, 1/2 cup
Directions
* Lightly grease and flour a 9x5 inch loaf pan
* Preheat oven to 350 degrees
* In a large bowl, mix together all dry ingredients - the rice flour, cornstarch, tapioca flour/starch, xantham gum, baking powder, salt, flaxseed, (sunflower/sesame seeds if using).
* In a separate bowl, mix all the wet ingredients - milk, vinegar, oil, eggs and honey - you may want to do this with an electric mixer to make sure everything blends thoroughly.
* Add wet mixture into dry ingredients and stir until combined (It will not look like a conventional dough; it will be more like a batter)
* Spoon the mixture into the prepared pan and then set aside and let stand for 30 minutes
* Bake for between 60-75 minutes depending on the heat of your oven; at about an hour, I would put a toothpick or cake tester in to see if the comes out clean.
* Let cool in pan on a rack for about 10 minutes; remove from pan and then let cool completely before cutting.
* I was able to cut this loaf into 18 slices.
* Enjoy!
Number of Servings: 18
Recipe submitted by SparkPeople user INSPIREDBYCHJ.
* Preheat oven to 350 degrees
* In a large bowl, mix together all dry ingredients - the rice flour, cornstarch, tapioca flour/starch, xantham gum, baking powder, salt, flaxseed, (sunflower/sesame seeds if using).
* In a separate bowl, mix all the wet ingredients - milk, vinegar, oil, eggs and honey - you may want to do this with an electric mixer to make sure everything blends thoroughly.
* Add wet mixture into dry ingredients and stir until combined (It will not look like a conventional dough; it will be more like a batter)
* Spoon the mixture into the prepared pan and then set aside and let stand for 30 minutes
* Bake for between 60-75 minutes depending on the heat of your oven; at about an hour, I would put a toothpick or cake tester in to see if the comes out clean.
* Let cool in pan on a rack for about 10 minutes; remove from pan and then let cool completely before cutting.
* I was able to cut this loaf into 18 slices.
* Enjoy!
Number of Servings: 18
Recipe submitted by SparkPeople user INSPIREDBYCHJ.